tag:blogger.com,1999:blog-5398543231179978108.post4871705068658666509..comments2011-02-20T20:22:54.282-08:00Comments on Designing Daily: Food Production and Social ResponsibilityHeidi Millerhttp://www.blogger.com/profile/00511587157782387664noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5398543231179978108.post-27088088061769562322009-08-03T21:24:02.980-07:002009-08-03T21:24:02.980-07:00I agree with the chemical issue in all the foods w...I agree with the chemical issue in all the foods we eat. Part of my diet plan with my trainer includes eating more "raw" foods, and foods that have less processing. The biggest differences i have noticed is that my digestion is much better and faster, and i dont feel so sluggish anymore. Just changing our bread to cracked wheat bread, and our pasta to whole wheat pasta has made a huge difference, even in ryan who eats whatever the signs on the highway tell him to eat. <br />In talking to my trainer about foods and where you need to get your nutrients from, its also made me re-think what types of foods i eat. I dont eat a whole lot of red meat anymore, mostly chicken, fish. I do miss it, but for me, just looking at the nutrition facts makes me avoid it. <br />Whenever possible, i buy organic foods, or i grow them. I am lucky to have a large family of gardeners, because i have a well stocked pantry of organically grown green beans, tomatos, sweet corn, peaches, pears and apple sauce. (Me and grandma canned them all!) <br />Ryan has no idea that i even consider "organic" products when i shop... he would think i'm being excentric or just stupid. he doesn't get it and doesn't care to! <br />Oh well, he'll just be healther if he wants to be or not!Unknownhttps://www.blogger.com/profile/09063584507401683997noreply@blogger.com